Canadians struggle with disconnecting after regular work hours: Mental Health Index

LifeWorks released its latest Mental Health Index, which reveals that 28 per cent of Canadians are experiencing challenges disconnecting after regular work hours. According to its findings, this group displayed a mental health score nearly nine points below the national average. Additionally, more than two-in-five Canadians report ending their workday feeling mentally and/or physically exhausted.…

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The Oakville Trafalgar Community Centre

The new Oakville Trafalgar Community Centre (OTCC) is a dynamic 53,000 square foot health and wellness facility designed by Diamond Schmitt Architects. Photo credit: Tom Arban Photography Inspired by the adjacent Chimney Swift colony, the centre offers a 25-metre lap pool,
warm water pool with water play feature, universal changerooms, double gymnasium, fitness centre, walking track open to…

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New Study Reveals Benefits of Increased Daylight in the Workplace

In collaboration with Canada Lands Company and Oxford Properties, View, a window technology company, announced the results of a study highlighting the impact of dynamic glass and its contribution to human health and wellness. Located in downtown Toronto, employees at Canada Lands Company, and a tenant of Oxford Properties, were surveyed regarding their work-related health and…

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